I’m late with my Month 2 assessment! I’m 2 weeks into the next month and just getting this delineated. Well, I’m underway with some of these goals and should be able to get the other ones done in the remaining weeks.
It feels good to be intentional about the progress I want to make in the workouts and to identify progress I want to achieve outside of the training itself.
Here’s progress from Month 2 and goals for Month 3…
| Month 2 goals / progress | Month 3 goals |
| strength 2xs/week / 3 out of 4 weeks
swim skills:
get cycling gear / got everything on initial list except a snack pouch (it’s on a Christmas list) and a bike trainer create a regular routine of stretching and foam rolling / doing more, need to add in a bit more keep volume up / good! |
swim endurance and skills
get a bike trainer stretching:
buy new bike pedals get organized for nutrition:
|
I type this out and it looks good. Yet, I can’t help the immediate rise of up anxious energy in me that wants to know, “Is it enough?!”
What do I know??? But it sure looks good to me too!!! Hugs, MJ