Things I’ve learned recently…
Pack the Body Glide. Doesn’t matter if you don’t have a hard workout or a long one. Just pack it, just in case.
Fitness centers don’t necessarily have a stationary bike.
Don’t question it. Don’t think too much about it. Just pack up, put on your clothes, take the next step, get started. Move forward. Don’t think. Laugh, if you can.
My most frequent answer to, “What are you doing?” is “I’m on a bike.” In a fitness center, somewhere.
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