The first 20 weeks are nearly done. Funny, after often worrying about how to fit in training, I begin to feel like it's not enough; I feel a little lost without the challenge of "getting it in." This week I did a very-untaperlike thing and added in 2 strength classes because I missed strength the last 2 weeks...too many on-site days one week and a migraine the other. I won't do this in the coming weeks! I caught Continue Reading
Week 23… slammed by grief
Emotionally slammed by grief this week. Didn't see this coming. Yet, as I reflect back, I'm sensing that I really miss the way my Dad would listen to me with his whole being, without judgment, and with unconditional support. I've had some misfires with communication in my extended family recently, and perhaps that made me acutely aware of what I've been missing. Love you Dad. Just tried to do my best to accept the Continue Reading
Logistics, logistics, logistics
Training as a triathlete involves logistics, logistics, logistics. I'm good at logistics. I can handle a lot of logistics. This is a LOT of logistics. Sometimes I love the challenge of figuring out how to work my schedule and make sure I've got everything I need for the various components of my day. Other times, (especially when I forget something or things can't work out as planned), I get frustrated with the Continue Reading
Week 24… tapering off
Things are tapering off some as we move into the last weeks of the first 20 week plan. (The first 20 week plan that is about half of what the final 20 week plan will be!) The taper timed out perfectly for the Sprint Triathlon that I'll do in TX on April 17. I'll be over trained for a Sprint, but that's just fine with me! Sunday - off. Monday - Did the Below the Belt class at the gym (glutes and abs!). = 60 Continue Reading
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