Getting business done in the midst of a full week getting ready to head off to New Orleans! Sunday - I played the game of getting in my 2 hours, however possible. Got up early before it was time to pick up the kids from their cousins’ house. Got in 1:05 on the trainer downstairs. After dropping my son off at his birthday party and before showering to meet my friends in the burbs for a late lunch, I got in the other Continue Reading
Week 18 – it’s getting kinda hectic
Getting used to this. Making adjustments. Fitting in a lot of family and other fun stuff on the weekend before it gets too hectic. Sunday - Off! Monday - I’ve not done well the past two Mondays, so I wanted to get the run/long swim combo in. After 10 minutes in, I did strides every 10 minutes, was supposed to do every 5 minutes. I wasn’t quite feeling up to every 5 minutes, yet I think I did them a little longer Continue Reading
Remembering May 7
May 7 was a great day! After a terrible 90-minute run - due to not being properly fueled the day before and a poor night’s sleep, I went out and handled – really well – 48 miles on the Ironman Wisconsin course. (I did fall at the first stop sign of the day, but we’re not talking about that here.) Friends came with me on the ride, I made new friends, I learned so much about gears and shifting, and I felt strong. Had a Continue Reading
Week 19 – Getting too cocky? This sport will put you right back in your place. And, 40 miles on the Ironman Wisconsin bike course!
Whew! A week full of stories, different kinds of experiences, and hustling to fit it all in. Sunday -Bike 2 hours, did 1.5 hour class + 30 minutes. = 120 minutes Monday - Dim day from grief, in bed until 2pm. Took bike in for 30-hour check-up and to get total SPD pedals. While my bike was in the shop, I ran 45 minutes. Skipped my swim session. Didn't really have time for it (after my time in bed) and had a swim Continue Reading
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