Whew! A week full of stories, different kinds of experiences, and hustling to fit it all in. Sunday -Bike 2 hours, did 1.5 hour class + 30 minutes. = 120 minutes Monday - Dim day from grief, in bed until 2pm. Took bike in for 30-hour check-up and to get total SPD pedals. While my bike was in the shop, I ran 45 minutes. Skipped my swim session. Didn't really have time for it (after my time in bed) and had a swim Continue Reading