Can an Average Runner Become an IRONMAN?

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Week 19 – Getting too cocky? This sport will put you right back in your place. And, 40 miles on the Ironman Wisconsin bike course!

May 7, 2016 by Amy Riley Leave a Comment

Whew! A week full of stories, different kinds of experiences, and hustling to fit it all in. Sunday -Bike 2 hours, did 1.5 hour class + 30 minutes. = 120 minutes Monday - Dim day from grief, in bed until 2pm. Took bike in for 30-hour check-up and to get total SPD pedals. While my bike was in the shop, I ran 45 minutes. Skipped my swim session. Didn't really have time for it (after my time in bed) and had a swim Continue Reading

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