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Week 20 on the Official Ironman Plan. Messing it up so far.

April 30, 2016 by Amy Riley Leave a Comment

This is the first week on the "official" 20 weeks-to-Ironman plan! I had visions - after practicing tapering and enjoying a low-key/recovery week - of blazing on into week 20 and setting the world on fire. No go. Off to a very rocky start. That's OK! Good to mess it up and get off plan, right from the get-go! Then the pressure to be perfect - or nearly so - is off. Sunday - Off. Monday - Started off as bad day Continue Reading

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