This is the first week on the "official" 20 weeks-to-Ironman plan! I had visions - after practicing tapering and enjoying a low-key/recovery week - of blazing on into week 20 and setting the world on fire. No go. Off to a very rocky start. That's OK! Good to mess it up and get off plan, right from the get-go! Then the pressure to be perfect - or nearly so - is off. Sunday - Off. Monday - Started off as bad day Continue Reading