The first 20 weeks are nearly done. Funny, after often worrying about how to fit in training, I begin to feel like it's not enough; I feel a little lost without the challenge of "getting it in." This week I did a very-untaperlike thing and added in 2 strength classes because I missed strength the last 2 weeks...too many on-site days one week and a migraine the other. I won't do this in the coming weeks! I caught Continue Reading
Week 24… tapering off
Things are tapering off some as we move into the last weeks of the first 20 week plan. (The first 20 week plan that is about half of what the final 20 week plan will be!) The taper timed out perfectly for the Sprint Triathlon that I'll do in TX on April 17. I'll be over trained for a Sprint, but that's just fine with me! Sunday - off. Monday - Did the Below the Belt class at the gym (glutes and abs!). = 60 Continue Reading