One month done. Have I made enough progress?
So I’m thinking for successful Ironman training, you’ve got to be diligent and disciplined – keeping things moving. Yet, you’ve also got to be patient and not rush progress. I don’t know that I’m the best at this balance. (Well, it’s really the patience thing that I’m not good at.)
I’m hoping I’m on track – and have moments of anxiety that I’m not!!
|Month 1 progress||Month 2 goals|
|2xs/week swimming (like it more than I thought I would!)
blog set up!
volume up over 7 hours/week
Have a support team:
| strength 2xs/week
get cycling gear
create a regular routine of stretching and foam rolling
keep volume up
I type this out and it looks good. Yet, I can’t help the immediate rise of up anxious energy in me that wants to know, “Is it enough?!”