We are on vacation! Trying to do very minimal work and keep it to family and workouts. Sunday - Asked yesterday at the bike shop for recommendations of where to ride. Brian from Road Fish suggested I head out to Bluffton (off island) to find safer open road riding. He said there was a group meeting at 9am. Great, I got up, packed up, headed out and got in one hour before I met up with the group. Hmmmmm…all guys, not Continue Reading
Week 13 – not the race I intended, fitting it in on vacation
Didn't get to do the race I intended. And struggled a little to piece together what was needed while on family vacation. Yet, making it work, and think I'm getting done what I need to. Sunday - Capital View Triathlon Olympic distance. Got out of the swim and they were announcing inclement weather and that all athletes would be doing the sprint distance bike and run. What?! Oh, I was hoping that I was over-trained Continue Reading